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Stress. Fatigue. Anxiety, Panic Attacts, Insomnia, Sadness. Grief. Addictions. Depression. Weight Control.


What Is Hypnotherapy?
Hypnosis is not something someone else does to you. It is a process that you learn to do to yourself. The goal is for you to be able to learn how to go into a quiet place in your mind and find the answers that are inside you. You are in control of your life and have the ability to access your inner wisdom and hidden answers. About 70% of the population is receptive to hypnosis. If you are not receptive, it does not mean that you cannot be hypnotized, it just means that you do not want to! Your rational mind needs to give permission to go into the sub-conscious mind—the mind that has no limits and is a field of pure potential waiting to create any life you want.

During hypnosis, you are gently guided into a daydream-like state where your body and mind can completely relax. When the daily chatter of the mind is quieted down it becomes an optimal time to make suggestions for behavioral changes. This is where you can access your own internal wisdom to make the necessary changes you need. You are always 'awake' and able to know what is being said.  I actually like to think of 'hypnotizing' someone more like 'de-hypnotizing' them. Think about it. We live in a culture that promotes  'hypnotizing' all of us daily, through; false and unrealistic advertisements, outgrown religious dogmas, Governmental bureaucracy, or misguided medical opinions telling us that we are in a 'terminal' situation. For the most part, we believe all of them! The truth is, we are all in a terminal situation, and it is a matter of learning how to live comfortably and happily within whatever stage of termination we are in! 

Hypnosis is amazing. It is taking back the control of your life, no matter what you are going through by tapping into your own innate 'knowing' through the power of your imagination. It is about finding your own way to look at and change some of the belief systems you may have lived with for years that are not adding to your life anymore. Most of the beliefs we have were given to us from someone else, and they got their beliefs from someone else, and down the line. 


Our incredible bodies have the innate ability to heal themselves (watch when you cut your finger what happens). When we put ourselves in a state of complete relaxation, we access anther part of our mind that wants to make us well, help us with our fears or work towards relieving us of our stressful life.

 Hypnosis can help with the following;

  • Classical Hypnosis: Pain Management & Behavioral Changes
  • Medical Hypnosis: Going into Surgery, Fear of Surgery, Post-Surgery, Recovery
  • Health Issues Such As Cancer for Pain, Anxiety, & Fear

5 Most Common Misconceptions about Hypnosis

  1. Loss of Consciousness
  2. Loss of Control
  3. Reveal Secrets or Embarrass Yourself

4.   Only for the Weak or Feeble
5.   May Not Come out of Trance


Four sessions are recommended. Personalized CDs are available after your sessions for $50. This is helpful as you can download the CD into your ipod to continue your own at home sessions. My goal is to teach you how to access your own internal help... and that is possible with practice! 
You also can order general CDs on various subjects... see "About us"